Surgical Rehabilitation

Performance Rx Sports Care has collaborated with the top surgeons in the area to develop customized prehab and rehab surgical protocol programs. Combining their newest surgical techniques with our progressive state of the art practices, a thoroughly designed program is created from day 1 to clearance. This personalized approach will reduce pain, while increasing range of motion and strength.

“Prehab”

“PreHab” or pre-operative rehabilitation is used in the medical community when patients go thru a concise program to prepare for a surgical procedure separate from the typical training regime they were or are currently doing. This technique is perfect for people who want to recover faster and achieve the best outcome from any surgical intervention they will go thru. By taking a preventative approach to sports injuries, we have the ability to extend an athlete’s career while enhancing the quality of life of our patients going into surgery. Research has shown that patients who undergo a successful and customized prehab program exhibit a greater reduction in pain levels, rapid improvements in strength, a range of motion, and a shorter recovery period which means less reliance on caregivers and quicker return to normal activities. Furthermore, patients experience better conditioning when tackling the stressors of surgery, and experience reduced time in post-operative rehab programs.

Rehab

Rehab or postoperative rehabilitation begins following an orthopedic surgery or cosmetic surgery (i.e. hip, knee, shoulder, wrist, hand, neck, foot, ankle, spine, breast augmentation, buttock augmentation) to facilitate the recovery process your body naturally undergoes. Rehab does not start days or weeks after the swelling has gone down, it is not unheard of for many surgeries to begin hours after surgery has completed. The purpose of taking such quick action is to reduce swelling and improve range of motion as soon as possible. In doing so, you can increase strength much quicker than if you left the area alone. Some can even say a reduction of swelling can start days or weeks leading up to surgery with a low inflammatory diet.

The body will not regain normal motion without specific retraining. Time and time again we hear of patients who didn’t rehab before, after or both and since they had their surgery there has been a lingering pain, an incomplete range of motion, weakness, rigidity, and/or re-injury at the surgical site. We are specifically trained to first reduce swelling, second restore range of motion and reduce rigidity, third to strengthen without compensation to other areas, and fourth to prevent reinjury during the recovery process.

Following a thorough and concise evaluation, we will set goals to reduce the unpleasant outcomes effects of surgery such as pain and swelling to restore normal movement. Together with the patient, we will establish weekly functional goals related to resuming normal daily living activities as well as preventing re-injury. For every patient, our goal is to design a rehab program tailored specifically to the patient’s recovery needs and abilities and work revolving around the type of surgery they have gone thru.

Therapy is often divided into distinct phases for all patients no matter the surgery, age, or gender. The first the focus is on pain and swelling reduction, followed by restoration of flexibility. Finally, a strength and stability program is outlined. These phases of rehab will have overlap and may need to be revisited throughout care to ensure each phase is met to completion. The outcome goal is to return the patient to an activity level that is stronger and more stable than they were pre-injury.

Post-operative treatments may specifically include:

Strategies for expedited healing and pain and swelling reduction including modalities such as ice, laser therapy.
Range of motion exercises to regain full baseline flexibility.
Progressive exercises to regain strength and stability in the joints.
Proprioceptive training to improve coordination and balance.
Active Release Technique (ART) manual muscle therapy to break up scar tissue and regain normal function with a reduction in pain and swelling.
Kinesio tape/Rocktape to reduce swelling, improve muscle activation, reduce nerve compression, and provide added support.


Warning: Declaration of PAFE_Support::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-support.php on line 0

Warning: Declaration of PAFE_Parallax::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-parallax.php on line 0

Warning: Declaration of PAFE_Responsive_Border_Width::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-border-width.php on line 0

Warning: Declaration of PAFE_Section_Link::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-section-link.php on line 0

Warning: Declaration of PAFE_Column_Link::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-link.php on line 0

Warning: Declaration of PAFE_Column_Width::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-width.php on line 0

Warning: Declaration of PAFE_Multiple_Background_Images::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Absolute_Positioning::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-absolute-positioning.php on line 0

Warning: Declaration of PAFE_Responsive_Custom_Positioning::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-custom-positioning.php on line 0

Warning: Declaration of PAFE_Max_Width::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-max-width.php on line 0

Warning: Declaration of PAFE_Display_Inline_Block::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-display-inline-block.php on line 0

Warning: Declaration of PAFE_Responsive_Background::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-background.php on line 0

Warning: Declaration of PAFE_Responsive_Column_Order::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-column-order.php on line 0

Warning: Declaration of PAFE_Responsive_Hide_Column::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-hide-column.php on line 0

Warning: Declaration of PAFE_Equal_Height::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_CTA::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-cta.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_Woocommerce_Products::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-woocommerce-products.php on line 0

Warning: Declaration of PAFE_Font_Awesome_5::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-font-awesome-5.php on line 0

Warning: Declaration of PAFE_Navigation_Arrows_Icon::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-navigation-arrows-icon.php on line 0

Warning: Declaration of PAFE_Custom_Media_Query_Breakpoints::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-custom-media-query-breakpoints.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Column_Width::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-column-width.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Images_Spacing::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-images-spacing.php on line 0

Warning: Declaration of PAFE_Media_Carousel_Ratio::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-media-carousel-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Form_Styling::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-form-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Tabs_Styling::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-tabs-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Dots_Styling::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-dots-styling.php on line 0

Warning: Declaration of PAFE_Responsive_Section_Column_Text_Align::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-section-column-text-align.php on line 0

Warning: Declaration of PAFE_Slider_Builder_Animation::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-slider-builder-animation.php on line 0

Warning: Declaration of PAFE_Close_First_Accordion::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-close-first-accordion.php on line 0

Warning: Declaration of PAFE_Column_Aspect_Ratio::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-aspect-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Nav_Menu_Styling::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-nav-menu-styling.php on line 0

Warning: Declaration of PAFE_Toggle_Content::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-toggle-content.php on line 0

Warning: Declaration of PAFE_Scroll_Box_With_Custom_Scrollbar::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-scroll-box-with-custom-scrollbar.php on line 0

Warning: Declaration of PAFE_Ajax_Live_Search::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-ajax-live-search.php on line 0

Warning: Declaration of PAFE_Crossfade_Multiple_Background_Images::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-crossfade-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Conditional_Logic_Form::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-logic-form.php on line 0

Warning: Declaration of PAFE_Form_Builder_Conditional_Logic::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-conditional-logic.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater_Trigger::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater-trigger.php on line 0

Warning: Declaration of PAFE_Range_Slider::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-range-slider.php on line 0

Warning: Declaration of PAFE_Calculated_Fields_Form::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-calculated-fields-form.php on line 0

Warning: Declaration of PAFE_Image_Select_Field::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-image-select-field.php on line 0

Warning: Declaration of PAFE_Form_Google_Sheets_Connector::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-google-sheets-connector.php on line 0

Warning: Declaration of PAFE_Conditional_Visibility::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-visibility.php on line 0

Warning: Declaration of PAFE_Text_Color_Change_On_Column_Hover::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-text-color-change-on-column-hover.php on line 0

Warning: Declaration of PAFE_Css_Filters::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-css-filters.php on line 0

Warning: Declaration of PAFE_Convert_Image_To_Black_Or_White::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-convert-image-to-black-or-white.php on line 0

Warning: Declaration of PAFE_Sticky_Header::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Image::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-image.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Text::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-text.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Visibility::init() should be compatible with Elementor\Controls_Stack::init($data) in /home/prxsport/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-visibility.php on line 0
Scroll to Top